Dr.Karol, MD

The doctor with alternative solutions


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Healthy Weight Loss~Part One

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Every day we are hammered on TV and social media about crazy exercise plans with terms like savage, extreme, shredded, animal and so on. On top of this we are bombarded with information on diet plans and “miracle” pills that claim to make you lose fifty pounds in two weeks or some other ridiculous claim which is totally unrealistic and unhealthy.
The truth of the matter is that it is very unhealthy to lose a large amount of weight in a short period of time. Doing so makes the body go into shock. The consequence of this is the release of stress hormones which make us feel edgy, anxious, and stressed. Stressing the body in such a way causes inflammation, which as I mentioned in many of my previous blogs can have serious negative effects on our general health. We may also have serious problems with sleep and rest. Continue reading


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Pain Management

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Pain Management. It’s a very hot topic, and a topic which will be covered on the upcoming episode of the Natural Health Show. The reason for this is straight forward. It is safe to say that every living person in this world has experienced pain at one time or another. It is also the predominant feature of most diseases, acute and chronic alike. The human body has literally millions of pain nerve endings which are located in every single organ (including the skin) with the exception of the brain. The brain is unique in this respect because it is the organ which processes pain signals and sends signals back to the point of origin so that we feel pain in those regions, but it has no pain receptors of its own. In other words poking the brain during brain surgeries does not elicit pain and that is why some brain surgeries are performed on conscious patients without general anesthesia.

From the biological point of view the reason for the existence of pain is two fold. First is makes us aware that something is wrong and that the region of our body where the pain is located needs our attention and care. Secondly pain is commonly elicited in regions of the body where there is an inflammatory process. This inflammatory process is partly beneficial because it attracts immune cells to this specific region so that these cells can “fix” the problem. On the other hand, if the inflammation is chronic and lasts a long time it causes progressive damage to the organ which is inflamed. This may lead to chronic long term illnesses, some examples of which are arthritis (due to inflammation of joints), bronchitis (due to inflammation of airways), or cirrhosis (due to inflammation of the liver), to name a few.

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Radical Remedies: Prescription Medications, Their Side Effects and Natural Alternatives

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As you may have heard on the Natural Health Show this last Saturday I talked about prescription medications and natural alternative compounds. Most of you may have been shocked by my approach, but as a Medical Doctor I am aware of the serious side effects of all prescription meds. Of course some have more serious potential side effects than others but they all have them to some degree. It is the art of the medical profession to weigh the pros and cons of any medication to determine if the beneficial effects of treating certain conditions outweigh the negative effects of these medications.

The problem is that this art takes years of clinical experience and a clear understanding of the positive and negative effects of prescription meds. Another problem is that in general there is a tendency on the part of physicians to over-prescribe medications especially in situations where the medical condition is not as serious as to warrant the use of such medications. This applies especially when there are alternative more natural solutions with either no side effects at all or side effects which are much less serious and burdensome to the patient.

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