Dr.Karol, MD

The doctor with alternative solutions

Organic Vs. Non-Organic Juicing

Leave a comment

shutterstock_62304667

 

 

In the context of cancer prevention and also for the general health, there are few things as good as juicing or blending green leafy vegetables.

Parsley, kale, and spinach are the best. Other nutrient and antioxidant packed veggies and fruits are celery, carrots, cabbage, cilantro and Granny Smith apples. When juicing parsley and kale you don’t get much juice, but the juice that you do get is so concentrated that it forms jelly like globules that are very deep green in color. Such juices are packed with antioxidants, detoxifying compounds, and compounds that help protect DNA and cells as a whole from any damage that may result in the initiation of cancer formation.

Blending such vegetables with, for example, a frozen berry mix or frozen organic blue berries, is another great way to form a cocktail with anti-cancer properties. The added benefit of blending is that you still keep the fibre which benefits the inner lining of the gastrointestinal tract as well as providing a softer consistency to stool. However, it will not concentrate all the great nutrients as well as juicing…..Read more….

Author: Dr. Karol, MD

Alternative medicine expert, educator, medical health advisor and author. Recognized as a health expert who is highly knowledgeable in conventional medicine, supplementation, botanical medicine, clinical nutrition and diet and exercise programs. Karol graduated with a B.Sc. with distinction from the University of Manitoba in Winnipeg. Following this Karol completed a doctor of medicine degree as well as the medical post-graduation internship in Europe. Karol started his media career by hosting the radio Radical Remedies portion of The Natural Health Show. The Natural Health Show brings together a collection of health experts to discuss natural health solutions in a way that’s easy to understand. Karol also speaks on health matters and the potential of healthy ingredients on video blogs and at health tradeshows. He currently works closely with and represents some of Canada’s leading health product companies. Karol is currently the Medical Director of Vitarock.com, an online store for all things healthy. Here Karol reviews the products considered by Vitarock to ensure they meet the company’s four core pillars; to be pure, green, safe and fair. He also interacts directly with Vitarock’s online shoppers, being available by phone to provide a free medical consultation and to recommend the best possible products. He is also a senior advisor for dicentra, one of Canada’s leading regulatory and scientific consulting firms. Karol reviews science and compiles reports for Health Canada and the U.S. Food and Drug Administration to help companies bring new and exciting products and ingredients to market. His overall philosophy is that as a society we should implement a more personal approach to our existing medical system showing more empathy, personal attention, as well as emotional and psychological support to individuals in need of help. He also believes in the value of integrating modern Western medical practice with natural remedies, exercise, time spent with nature, and a healthy diet rich in super foods.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s