Dr.Karol, MD

The doctor with alternative solutions

Parsley the Superfood

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This month is a body cleansing month. Therefore my blog posts would not be complete without writing about Parsley. Most people use this herb just as favouring, sprinkled on food, but only a few people realize that this humble herb is actually a Superfood. What I mean by a Superfood is a food that is packed with health promoting nutrients. Parsley certainly falls in this category. I also became interested in Parsley because of my growing interest in kidney health. Why kidneys? It’s because of my growing interest in detox in general and especially detox as preventative medicine. What I mean by this is that my medical focus is more and more on preventative medicine and treatment with natural compounds found in supplements and healthy foods and not just symptomatic pharmaceutical treatment of many diseases that could have been prevented by a healthy lifestyle and especially healthy foods such as Parsley….Read more…..

Author: Dr. Karol, MD

Alternative medicine expert, educator, medical health advisor and author. Recognized as a health expert who is highly knowledgeable in conventional medicine, supplementation, botanical medicine, clinical nutrition and diet and exercise programs. Karol graduated with a B.Sc. with distinction from the University of Manitoba in Winnipeg. Following this Karol completed a doctor of medicine degree as well as the medical post-graduation internship in Europe. Karol started his media career by hosting the radio Radical Remedies portion of The Natural Health Show. The Natural Health Show brings together a collection of health experts to discuss natural health solutions in a way that’s easy to understand. Karol also speaks on health matters and the potential of healthy ingredients on video blogs and at health tradeshows. He currently works closely with and represents some of Canada’s leading health product companies. Karol is currently the Medical Director of Vitarock.com, an online store for all things healthy. Here Karol reviews the products considered by Vitarock to ensure they meet the company’s four core pillars; to be pure, green, safe and fair. He also interacts directly with Vitarock’s online shoppers, being available by phone to provide a free medical consultation and to recommend the best possible products. He is also a senior advisor for dicentra, one of Canada’s leading regulatory and scientific consulting firms. Karol reviews science and compiles reports for Health Canada and the U.S. Food and Drug Administration to help companies bring new and exciting products and ingredients to market. His overall philosophy is that as a society we should implement a more personal approach to our existing medical system showing more empathy, personal attention, as well as emotional and psychological support to individuals in need of help. He also believes in the value of integrating modern Western medical practice with natural remedies, exercise, time spent with nature, and a healthy diet rich in super foods.

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